Who We Are / Baharak (Bee) Alavi

Bee Alavi

Baharak (Bee) Alavi

Pilates teacher

Baharak is joining us in 2023 as our first ever Pilates teacher. She introduces herself below.

I have always worked in the health and fitness industry. From the age of 18, I was a gym instructor, personal trainer and was teaching high impact classes privately and in health clubs. I am also qualified and practicing Senior Dietitian for the NHS with 18 years experience under my belt working in a wide range of areas from mental health to oncology.

I discovered Pilates after an injury 20 years ago. I saw various professionals, from osteopaths to acupuncturists and through a recommendation made by a physiotherapist I found my elixir in Pilates. I have found nothing more effective at maintaining my physical strength and wellness and haven't looked back since both in terms of my own fitness and what I now exclusively teach!  I feel my wealth of experience to date has been in preparation to teach this exquisite physical discipline for the benefit of others both mentally and physically.  Whether you are looking for a way to optimise your health and strength or recovering from an injury - if you give Pilates a chance you will undoubtedly feel the balance and benefits it brings.  

I am excited and honoured to have the opportunity to teach this powerful mind-body exercise at The Cambridge Buddhist Centre and look forward to what lies ahead!

 

 

Team

Abhayamati
  • Centre Team
  • Centre Manager
  • Tai Chi Teacher
  • Maintenance Team
  • Mitra Study Leader
  • People of Colour Team
  • Centre Team
  • Women's Mitra Convenor
  • Buddhism and Meditation Teacher
  • Writing Your Way group leader
  • Centre Team
  • Council Member
Arthasiddhi
  • Centre Team
  • Men's Mitra Convenor
  • Buddhism and Meditation Teacher
Bee Alavi
  • Pilates teacher
  • Buddhism & Meditation Teacher
  • Full Moon Puja Team
Dharmanatha
  • Yoga Nidra Teacher
  • Buddhism and Meditation Teacher
Dharmasiddhi
  • Buddhism and Meditation Teacher
Dhiyampati
  • Level 2 Iyengar Yoga Teacher
Elspeth Campbell
  • Yoga Teacher
  • Centre Team
  • Accounts and Finance Manager
  • Buddhism and Meditation Teacher
Jane Durkin
  • Level 2 Iyengar Yoga Teacher
  • President of the Cambridge Buddhist Centre
Kathy
  • Level 2 Iyengar Yoga Teacher
Keturaja
  • Centre Team
  • Chair of the Cambridge Buddhist Centre
Kuladipa
  • Buddhism and Meditation Teacher
Kulapriya
  • Dharma Night Team
Luke Harden
  • Ashtanga Yoga Teacher
Manjunara
  • Buddhism and Meditation Teacher
  • Full Moon Puja Team
Moksacara
  • Yatra leader
Padmajata
  • Safeguarding Officer
  • Buddhism and Meditation Teacher
Pasadanita
  • Trainee Centre Manager
  • Full Moon Puja Team
  • Mitra Study Leader
Phoebe Thomas
  • Centre Team
  • Administration and Communications Officer
  • People of Colour Team
Prajnapriya
  • Meditation Teacher
Ruchiraketu
  • Mindfulness-Based Stress Reduction Leader
Saddharaja
  • Dharma Night Team
Sagaraghosa
  • Buddhism and Meditation Teacher
Sanghanath
  • Council Member
  • People of Colour Team
Sarvajit
  • Council Member
  • Buddhism and Meditation teacher
  • Triratna Earth Sangha Team
Sarvatajnana
  • Relaxation Teacher
  • Meditation Night Team
  • Sub30's Team
  • People of Colour Team
Suryamani
  • Yatra Leader
  • Triratna Earth Sangha Team
Vaddhaka
  • Dharma Night Speaker
  • Artist and Exhibition Leader
Vimaladipa
  • Meditation and Buddhism Teacher
  • Sub30's Team
Yashodaka
  • Buddhism and Meditation Teacher
  • Dharma Night team
  • Triratna Earth Sangha Leader