Relaxation

Relaxation courses offer ways of learning to ease bodymind stress and cultivate restorative and creative states of bodymind. We offer a range of relaxation courses from Introductory to Intermediate level.
Sarvatajnana, who leads our Relaxation courses, is a certified relaxation therapist, has been practicing for 19 years, and teaching since 2017.

Relaxation FAQs

January 2022