Scores and MP3s for the sevenfold puja
Plan your visit
Information on how to get to the Buddhist Centre and where to park.
Videos are available via the Abhayamati Tai Chi YouTube page. Step by step written instructions are included here. All are a support for those who have been taught the exercises by Abhayamati as part of our Tai Chi courses and are not intended as an alternative to personal instruction.
A set of general notes on the Tai Chi principles and how to approach practice.
Detailed form instructions for students of Abhayamati for the first part of the Tai Chi form.