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Tai Chi

Videos are available via the Abhayamati Tai Chi YouTube page. Step by step written instructions are included here. All are a support for those who have been taught the exercises by Abhayamati as part of our Tai Chi courses and are not intended as an alternative to personal instruction.

Detailed form instructions for students of Abhayamati for the first part of the Tai Chi form.

Women Training for Ordination

Yoga

Please print and fill in this form and bring it with you to the first class.