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Figurines - a dance piece by Lola Maury

We are delighted to play host to this unique and meditative dance piece.

An exercise in transformation and perpetual movement, Figurines isinspired by whirling Dervish Dance. A dancer sets off on a spinning journey of becoming by shaping and re-shaping herself continuously. Audience members witness the performer swirling through a never-ending flow of representations, to be lead on a meditative ride where images emerge, fuse and disappear relentlessly.

There will be two performances, each followed by an optional led meditation by one of the Cambridge Buddhist Centre team:... Read More

Tai Chi is as good for you as vigorous exercise

The BBC's 'Trust me, I'm a doctor' set out to discover whether Tai Chi is as good for you as vigorous exercise. They ran a series of tests on present Michael Mosley as well as two test groups, one of which did zumba and the other Tai Chi.

View this three minute clip.

"As might be expected, our Zumba group were all fitter after 12 weeks. Their blood vessels were more elastic and their blood pressure had dropped. Their blood results improved in line with people undertaking an exercise regime.

More... Read More

Trust me, I'm a Doctor Tai Chi