Resources

Buddhism

Introducing Buddhism is a six week course that helps you to discover the Buddha's insights and how they can be applied to our everyday lives.

The Buddhism Level 2 course is a comprehensive follow-on course to Introducing Buddhism. There are six modules which together comprise a one year course. You can do any or all of the modules, provided you have completed the Introducing Buddhism course.

Choir

Meditation

Learn to Meditate is a six week course that introduces you to two meditation practices: the mindfulness of breathing, that steadies and calms the mind; and the metta bhavana, which helps to cultivate warm, kindly feelings towards ourselves and others.

Plan your visit

Yoga

Please print and fill in this form and bring it with you to the first class.