Introducing Buddhism is a six week course that helps you to discover the Buddha's insights and how they can be applied to our everyday lives.

The Buddhism Level 2 course is a comprehensive follow-on course to Introducing Buddhism. There are six modules which together comprise a one year course. You can do any or all of the modules, provided you have completed the Introducing Buddhism course.



Learn to Meditate is a six week course that introduces you to two meditation practices: the mindfulness of breathing, that steadies and calms the mind; and the metta bhavana, which helps to cultivate warm, kindly feelings towards ourselves and others.

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Please print and fill in this form and bring it with you to the first class.