Buddhism

Buddhism

What's On

Buddhism is a set of tools for making life more meaningful. Through developing awareness and compassion you can see life differently and become a force for good in the world.

Meditation

Meditation

What's On

We teach two meditations: the Mindfulness of Breathing, and the ‘Metta Bhavana’, for developing kindness and compassion. Get started: Classes and courses: Monday and Thurday evenings and some lunchtimes. Come along and experience the value of meditation for yourself.

Yoga

Yoga

What's On

Yoga is a discipline of both body and mind that helps you to relax and energise.