Meditation

Courses starting this Autumn  Life with Full Attention and Transforming Self and World (New).

Start your week with an online Monday Morning Meditation from 8am to 9am.

Throughout the week join the Lunchtime Meditation team: Wednesday (online) and Tuesday, and Thursday in-person, 1pm to 2pm, and our in-person Meditation Night on Thursday evenings, 7.15 pm-9.30 pm.