Why haven't I heard of some of the relaxation pathways you offer?

Although all of the relaxation exercises and training we offer are used widely around the world, some of them have not been very popular in the UK. In many European countries, both autogenic training and progressive muscle relaxation training are popular and widely available, and often paid for by health care providers. Just as Mindfulness-based stress reduction courses over the last decades in the UK, and more recently Yoga Nidra have become more widely known.