Vision and Transformation: Six-Week Course

Buddhism offers us an inspiring vision of what it means to be a human being, but it doesn’t stop there. It also gives us ways to transform our emotions - and our life - in the light of this vision.

Using a combination of teaching, discussion, meditation and practical exercises this six-week course will help you deepen your vision, develop more emotional warmth and positivity, and apply the wisdom of Buddhism to all areas of your life.