Relaxation Training Methods | Cambridge Buddhist Centre

We offer relaxation courses that are a complete training in scientifically proven methods for deep relaxation, unique in the UK.

Relaxation courses are led by experienced and qualified teacher Sarvatajnana.

We offer a range of relaxation courses from Introductory to Intermediate level.

September 2024
Explore Relaxation Methods	Mon 9th Sep 2024 to Mon 21st Oct 2024 - 5.30pm to 7.00pm	Explore Relaxation Methods Mon 9th Sep 2024 to Mon 21st Oct 2024 - 5.30pm to 7.00pm
November 2024
Progressive Muscle Relaxation Training	Mon 4th Nov 2024 to Mon 16th Dec 2024 - 5.30pm to 7.00pm	Progressive Muscle Relaxation Training Mon 4th Nov 2024 to Mon 16th Dec 2024 - 5.30pm to 7.00pm