Cambridge Buddhist Centre

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Life With Full Attention

Date:Thursday 18th January 2018 to Thursday 8th March 2018
Time:7.30pm - 9.45pm
Cost:£130.00 / £90.00 Conc.
Led by:Samudraghosha and Maitridaka
Description:Mindfulness is about living fully and vividly, without rumination or distraction.
This course is a systematic approach to mindfulness and authentic happiness, starting with applying mindfulness in everyday life and culminating in mindfulness of the nature of reality.

The book Life with Full Attention will be our guide to daily practice, and a copy is included free with your course booking.

The focus of the course is on home practice: practising mindfulness during the week through a variety of simple exercises.

You can hear Maitreyabandhu, the author of the 'Life with full attention, talk on this topic at http://www.freebuddhistaudio.com/audio/details?num=LOC118
Notes:Charge includes a copy of the book.
Booking Procedure:Advance payment required
Web Bookings:11 web-bookable places available.
Please Reserve:
 
Event Type:Meditation Event
Event Level:
Suitable For: Newcomers & people who've learnt to meditate
Held at:CBC
Relevant News Article:January courses

 

Key to Symbols

Meditation Event Event with meditation / practice Suitable for newcomers to meditation and Buddhism Event suitable for men only
Buddhism Event Event with Buddhist teaching / study Suitable for anyone who has learnt the two meditation practices we teach Event suitable for women only
Retreat Event Retreat Event Suitable for Mitras & Order member (experienced Friends by arrangement)
Stress Reduction Event Mindfulness-based Stress Reduction and Pain Management
Yoga Event Yoga Event
Tai-Chi Event Tai-Chi Event