Yoga is a discipline of both body and mind that benefits our physical health and mental poise.

The style we teach is 'Iyengar' yoga. We have yoga belts, mats, blocks and books for sale, although all equipment on courses is provided.

You can contact our yoga teachers Shuddhasara, Prasadamati and Padmavasini or find out about them on our Who's who page.

Need to know more? Try Yoga FAQs, or Yoga in the Cambridge area