Yoga is a discipline of both body and mind that benefits our physical health and mental poise.

The style we teach is 'Iyengar' yoga. We have yoga belts, mats, blocks and books for sale, although all equipment on courses is provided.

You can contact our yoga teachers Shuddhasara and Dhiyampati or find out about them on our Who's who page.

If you are new to yoga, you can join one of our Introductory yoga courses or come to a drop-in - just click HERE

If you already have at least six months experience of Iyengar yoga or a minimum of two years of hatha yoga, then click HERE to take your practice further.

Need to know more? Try Yoga FAQs, or Yoga in the Cambridge area