Cambridge Buddhist Centre

Student Resources

Below are links to materials relevant to Tai Chi students of our courses.

Important: Under no circumstances should these materials be used by anyone who is not being taught by Abhayamati on a Tai Chi course or as an alternative to attending a course.

General Notes

Taiji Notes 1
Taiji Notes 2
Taiji Notes 3

The Five Relaxing Exercises

Relaxing Exercise Number One
Relaxing Exercise Number Two
Relaxing Exercise Number Three
Relaxing Exercise Number Four
Relaxing Exercise Number Five

Yang Short Form

37 Posture Yang Short form first section