Cambridge Buddhist Centre

Addenbrookes Hospital

Photograph for Addenbrookes Hospital

Suryamani (Surya) is an experienced meditator and guides you through a gentle body awareness before leading you through either a loving kindness meditation or a mindfulness of breathing meditation. Surya has an emphasis on dwelling more simply in the present, and in a relaxed and embodied way we gain a growing understanding of how our minds operate.
Thoughts, feelings and body sensations can change just by more awareness, or they can be developed and we can gently encourage self-confidence, genuine positive thinking and a deeper peace in being who we are at this very moment. This can have a direct positive impact on our connection with others too.
Surya is a member of Triratna Buddhist Order with over 20 years meditation experience. She works as a part time Phlebotomist at Addenbrooke's and also practices Massage from home. She also leads Walking Meditation and camping retreats in the East Anglian landscape.

Meditation drop-in sessions - 2016

Locations:

Monday lunchtime: 12.15 – 12.45 in 2016

Monday 11/1/16 – Rosie 4 and assume this location every Monday of the year apart from the dates listed below.

Exceptions:
Monday 18/1/16 – Rosie 2A
Monday 25/1/16 – Rosie 5
Monday 11/4/16 – Rosie 5
Monday 12/9/16 – Rosie 5
Monday 26/9/16 – Rosie 5
Monday 10/10/16 – Rosie 2A
Monday 14/11/16 – Rosie 5

Thursday morning Meditation drop-in’s for staff 07.15 - 07.45 in 2016

Thursday 07/1/16 – Rosie 4 every week in 2016

Directions to rooms:

Rosie 4

Rosie 2A

Rosie 5

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