Cambridge Buddhist Centre

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Yoga Flow

Date:Thursday
Time:10am - 11.15am
Cost:£11.00 / £9.00 Conc.
Led by:Aryajaya
Description:Yoga Flow classes combine basic yoga postures, breath awareness and alignment in a flow between poses to mobilise, strengthen and tone the body.
Yoga Flow will take a break over Half Term.  There will be no class 26th October.

A mindful focus also helps to ground and de-stress the whole body system. All the classes are drop in and suitable for all, beginners and those more experienced.
Booking Procedure:Not necessary
Web Bookings:This event is NOT web-bookable
Event Type:Yoga Event
Held at:CBC

 

Key to Symbols

Meditation Event Event with meditation / practice Suitable for newcomers to meditation and Buddhism Event suitable for men only
Buddhism Event Event with Buddhist teaching / study Suitable for anyone who has learnt the two meditation practices we teach Event suitable for women only
Retreat Event Retreat Event Suitable for Mitras & Order member (experienced Friends by arrangement)
Stress Reduction Event Mindfulness-based Stress Reduction and Pain Management
Yoga Event Yoga Event
Tai-Chi Event Tai-Chi Event