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Introduction to Meditation Day in Ely

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Date:Saturday 15th February 2014
Time:10am - 3.30pm
Cost:£20.00 / £15.00 Conc.
Led by:Ahimsaka and Sunetri
Description:An opportunity for people living in and around Ely to learn to meditate.
Learn two meditation practices - the mindfulness of breathing and the metta bhavana - which develop greater concentration, awareness and emotional positivity.

The day will be held at: Ely Library, 6 The Cloisters, Ely CB7 4ZH on
Saturday 15th February, 10am - 3.30pm.
Booking Procedure:Advance payment required
Web Bookings:Please contact the office for possible spaces.
Event Type:Meditation Event
Event Level:
Suitable For: Newcomers to meditation & Buddhism
Held at:CBC

 

Key to Symbols

Meditation Event Event with meditation / practice Suitable for newcomers to meditation and Buddhism Event suitable for men only
Buddhism Event Event with Buddhist teaching / study Suitable for anyone who has learnt the two meditation practices we teach Event suitable for women only
Retreat Event Retreat Event Suitable for Mitras & Order member (experienced Friends by arrangement)
Stress Reduction Event Mindfulness-based Stress Reduction and Pain Management
Yoga Event Yoga Event
Tai-Chi Event Tai-Chi Event