Simply Yoga: Yoga for Beginners with Amber
Thursday 20th Apr 2023 to Thursday 25th May 2023 - 6.00pm to 7.30pm
An Introduction to Yoga postures and simple breathing practices.
This six-week course for beginners will establish you in some of the key foundations of yoga and is taught from a healing-centered, mindfulness-based perspective.
Yoga has many benefits and supports both your physical and mental health and well-being. Suitable for complete beginners. Will include Level 1 and Level 2 introductory poses and sequences.
The class is held in a well-equipped space in a small and spacious group.
All beginners are welcome. Please contact Amber with any questions: firstname.lastname@example.org
If you have not already done so, please check and complete our Yoga health questionnaire and email it in advance to Amber: email@example.com
Amber Badyari (Who We Are)
Cambridge Buddhist Centre
How To Book:
Advance payment required