Simply Yoga: Yoga for Beginners with Amber

Dates: 
Thursday 5th Jan 2023 to Thursday 9th Feb 2023 - 6.00pm to 7.30pm

Simply Yoga: Yoga for Beginners with Amber Badyari.

An Introduction to Yoga postures and simple breathing practices.

This six-week course for beginners will establish you in some of the key foundations of yoga and is taught from a healing-centered, mindfulness-based perspective.
Yoga has many benefits and supports both your physical and mental health and well-being. Suitable for complete beginners.

The class is held in a well-equipped space in a small and spacious group.

All beginners are welcome. Please contact Amber with any questions: ecogreenkashmir@gmail.com

If you have not already done so, please check and complete our Yoga health questionnaire and email it in advance to Amber: ecogreenkashmir@gmail.com

Led By: 
Amber Badyari (Who We Are)
Gender: 
Mixed
Category: 
Yoga
Location: 
Cambridge Buddhist Centre
How To Book: 
Advance payment required
Spaces Available: 
10