Saturday Morning Meditation Special: Q and A with Vidyasakhi
An opportunity to explore meditation with a clinic held by Vidyasakhi.
This is a chance to talk about our meditation practice and get helpful advice on how to work with our minds and take our practice further. We are all different; meditation is an individual process. Individual guidance, exploring exactly how we meditate and understanding more about what's happening and how to make the most of it is crucial.
Vidyasakhi, who leads meditation classes for the Cambridge Buddhist Centre, is on hand to answer your questions.
This class is for those who know the mindfulness of breathing and the metta bhavana. If you are new to meditation, have a look at our intro videos and led meditations then come along to Meditation Night.
This class will take place on zoom. For security, Zoom links are available by email. If you do not already have the link, please email: firstname.lastname@example.org with 'Zoom links' in the subject field.