Saturday Morning Meditation Special: Q and A with Vidyasakhi
An opportunity to explore meditation with a clinic held by Vidyasakhi.
One of the benefits of being on retreat is the chance to talk about our meditation practice and get helpful advice on how to work with our minds and take our practice further. We are all different, so this is an individual process; so, individual guidance, exploring exactly how we meditate is crucial.
Vidyasakhi, who leads meditation classes for the Cambridge Buddhist Centre, is on hand to answer your questions.