Yoga workshop: Yoga Slings/Myofascial Training

Dates: 
Sunday 17th Nov 2019 - 10.00am to 1.00pm

Exploring the Anatomy trains Meridians with both subtle and dynamic Movements for Yoga.

Shuddhasara will be Mindfully Moving you using both dynamic and subtle myofascial techniques to hydrate and improve fascial glide, muscle tone, ROM in joints and improve neuroplasticity. These practices improve yoga postures and everyday functional movement. Leave replenished and a renewed. Come and see for yourself!

Current students of Shuddhasara's yoga classes are welcome to pay the concessionary rate.

Led By: 
Gender: 
Mixed
Category: 
Yoga
Location: 
CBC
How To Book: 
Advance payment required
Spaces Available: 
11
Selected Rate: 
£35.00
Concessionary rate: Our concessionary rate is available to anyone who cannot afford the full rate.
Cancellation policy: Please give five working days notice before the start date to cancel your booking; refunds are not usually available after this time. A £5 booking fee will be deducted.