Relaxation Day Workshop

Saturday 27th Jul 2019 - 10.00am to 4.00pm

A day to explore relaxation practices from various traditions with an emphasis on receptive, loving awareness.

The workshop is part of the Relaxation Explorer Course and open to anyone who has been to a relaxation event at the Centre. Wear loose, comfortable clothes and bring your own lunch.

Please note: Some of the practices are unsuitable for people experiencing active psychosis, clinical depression or severe personality disorder. Please contact Sarvatajnana beforehand to discuss anything around mental health concerns at

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Advance payment required
Free to those on current course
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Concessionary rate: Our concessionary rate is available to anyone who cannot afford the full rate.
Cancellation policy: Please give five working days notice before the start date to cancel your booking; refunds are not usually available after this time. A £5 booking fee will be deducted.