Womens' Day - Coming to our senses: Body-heart-mind

Dates: 
Saturday 4th May 2019 - 10.00am to 4.00pm

What might it be like to feel more alive to, and at ease with our body, heart and mind?

A day to explore a range of practices and embodied, loving, receptive mindfulness to support sparkly aliveness, contentment, and openness towards ourselves and the world.

We will practice in various postures, in stillness and gentle movements. Bring your playful and adventurous side along.

Wear comfortable, loose clothes and bring vegetarian food for a shared lunch.

Led By: 
Gender: 
Female
Suitable For: 
Regular
Sangha
Category: 
Buddhism
Meditation
Location: 
CBC
How To Book: 
Necessary
Spaces Available: 
12
£

There is no charge for this event. However the centre does depend on donations and we would be grateful for any donation you can make. A suggested amount would be between £8 - £12.