Meditation Practice Day
Another lovely day at the Centre. At first I started my meditation in a scattered way with lots of thoughts but soon settled down, helped by the sense of peace achieved with the silence. At first I thought the whole day of silence would be a challenge but I found that it actually contributed to a sense of calm and peace. I found the various types of meditation complimented each other well. I feel renewed in my daily practice which has slipped in the last few weeks. Thank you Sagaraghosha and the team.
Another lovely day spent at the Centre. I started the meditations with lots of scattered thoughts but soon settled and found the mix of meditations to be very complimentary - the day, held in silence I thought might be challenging but in fact added to the sense of peace and I really enjoyed it. The meditations held I the atmospheric theatre also added greatly to the day. Thank you, Sagaraghosha and the team.
A really warm and welcoming day. Highly recommended.
Saturday 30th Mar 2019 - 10.00am to 4.00pm
An intensive day of practice for those who have completed Learn to Meditate: Part 1.
This day is free to those on the current Learn to Meditate: Part 1 course.
Please bring vegetarian lunch to share
How To Book:
Advance payment required
Free with current course