Mindfulness-based Stress Reduction Day

Dates: 
Saturday 9th Mar 2019 - 10.00am to 4.00pm

An intensive day of practice for people who are on, or have completed, an MBSR course.

If your practice has lapsed, these days are a good way to reconnect, and if you still have a regular practice, there will be ideas to take the practice deeper.

This day is free to people on the current MBSR course.

Please Note: 
Please bring your own vegetarian lunch
Gender: 
Mixed
Category: 
Mindfulness
Location: 
CBC
How To Book: 
Advance payment required
Spaces Available: 
15
Selected Rate: 
£20.00
Concessionary rate: Our concessionary rate is available to anyone who cannot afford the full rate.
Cancellation policy: Please give five working days notice before the start date to cancel your booking; refunds are not usually available after this time. A £5 booking fee will be deducted.