Transform Your Life

Dates: 
Tuesday 10th Sep 2024 to Tuesday 15th Oct 2024 - 7.15pm to 9.30pm

Transform Your Life - An Introduction to Buddhism & Meditation

This six-week course is one of the best ways to get a grounding in some key Buddhist principles and introduces you to meditation practices that cultivates mindful self-awareness and insight.

You’ll learn the Mindfulness of Breathing – said to be the practice the Buddha was doing on the night of his Enlightenment

The course leaders will give an outline of the life of the Buddha, explore what Enlightenment is about, and what it might mean for us. From there they will explore some of the key teachings like ethics and karma, which are so often misunderstood. And also what it might mean to see into the nature of reality.

With this grounding in working directly with the mind and glimpses of a more expansive vision for your life, you’ll be equipped with tools and training that can help you begin to transform your life.

Gender: 
Mixed
Suitable For: 
Newcomer
Regular
Category: 
Meditation
Buddhism
Location: 
Cambridge Buddhist Centre
How To Book: 
Necessary
Spaces Available: 
40