Meditation Practice Day: The Metta Bhavana
Meditation Day: The Metta Bhavana - Developing Openness, Clarity and Sensitivity
A meditation practice day on the theme of loving kindness. We will explore how developing qualities of openness, clarity and sensitivity can enrich and deepen our practice of the Metta Bhavana. The day will include meditation, talks and groups, silence and ritual.
Please bring your own vegetarian/vegan lunch with you.
An exciting and reflective practice day on the theme of loving-kindness, incorporating meditation, silence and ritual; led by Amarachandra, Dayanita and Kulapriya.