Meditation Day: Getting to the Heart of Metta

Dates: 
Saturday 17th Aug 2024 - 10.00am to 4.00pm

The practice of the Metta Bhavana can help us become more loving and compassionate towards others and ourselves. It can lead to greater happiness, all the way to Awakening.

Join Sanghajata and Prajnapriya for a day exploring the mystery of our human heart.

Through meditation, talks and discussion we will aim to get to the heart of Metta.

Open to all who have learnt the Mindfulness of Breathing and Metta Bhavana meditation practices.

Please Note: 
Please bring vegan lunch to share.
Led By: 
Sanghajata and Prajnapriya
Gender: 
Mixed
Suitable For: 
Regular
Sangha
Category: 
Meditation
Buddhism
Location: 
Cambridge Buddhist Centre
How To Book: 
Recommended
Spaces Available: 
50