Dharma Night: Finding Joy in a Troubled World (Hybrid)
Resourcing the Heart: Finding Joy in a Troubled World
The ancient scriptures show us that the way to Enlightenment involves the cultivation of emotions at every step, most often in the form of the four Brahma Vihāras.
This series will start by looking at the meaning of metta - friendliness or loving kindness - through the Karaniya Metta Sutta and then by exploring and practising the four Brahma Vihāras - loving kindness, compassion, sympathetic joy and equanimity.
Book your place below to attend the evening in person.
To access Dharma Night on Zoom you can click this link. Please try to arrive at 7.05 pm so that we can start promptly at 7.15 pm.
View all forthcoming Dharma Nights.
Please be aware that none of the classes/events run by the Cambridge Buddhist Centre is aimed at under 18-year-olds. All under 18-year-olds must be accompanied by their parent or another responsible adult over the age of 18 (with their parent's permission). Please contact us in advance of attending at email@example.com so we can assess how suitable the event is for the young person.