Newcomers Meditation
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Introduction to Meditation Module 1: Discovering meditation
Six evenings plus a day meditation practice day and two instructional CDs for home use. Participants are encouraged to practice at home for 30 minutes a day at least 4 days a week during the course.
News: Enrol on our September Courses
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Change your Mind: Introduction to Buddhist Meditation
A practical introduction to meditation practices that cultivate clarity of mind, kindness and understanding.
News: Enrol on our September Courses
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Taming the demons of today's world
A public talk as part of the Padmasambhava Day Festival. The talk will take place on Jesus Green. See the Padmasambhava Day listing for more information.
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Introduction to Meditation Day
Focused input for those unable to attend the Meditation Module 1or who prefer weekend events.
News: Introduction to Meditation Day
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Danceitation Day with Meditation DJ Jayagita.
Where 5 Rhythms and Ecstatic Dance meet in the heart of ancient Buddhist meditations. No previous meditation experience necessary.
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Introduction to Meditation Module 1: Discovering meditation
Six evenings plus a day meditation practice day and two instructional CDs for home use. Participants are encouraged to practice at home for 30 minutes a day at least 4 days a week during the course.
More Info (34 Reviews)
Change your Mind: Introduction to Buddhist Meditation
A practical introduction to meditation practices that cultivate clarity of mind, kindness and understanding.
More Info
Introduction to Meditation Day
Focused input for those unable to attend the Meditation Module 1or who prefer weekend events.
More Info (26 Reviews)
Introduction to Meditation Module 1: Discovering meditation
Six evenings plus a day meditation practice day and two instructional CDs for home use. Participants are encouraged to practice at home for 30 minutes a day at least 4 days a week during the course.
More Info (34 Reviews)
Change your Mind: Introduction to Buddhist Meditation
A practical introduction to meditation practices that cultivate clarity of mind, kindness and understanding.
More Info
Introduction to Meditation Module 1: Discovering meditation
Six evenings plus a day meditation practice day and two instructional CDs for home use. Participants are encouraged to practice at home for 30 minutes a day at least 4 days a week during the course.
More Info (34 Reviews)
Change your Mind: Introduction to Buddhist Meditation
A practical introduction to meditation practices that cultivate clarity of mind, kindness and understanding.
More Info
Key to Symbols
| Event with meditation / practice | Suitable for newcomers to meditation and Buddhism | Event suitable for men only | |||
| Event with Buddhist teaching / study | Suitable for anyone who has learnt the two meditation practices we teach | Event suitable for women only | |||
| Retreat Event | Suitable for Mitras & Order member (experienced Friends by arrangement) | ||||
| Mindfulness-based Stress Reduction and Pain Management | |||||
| Yoga Event | |||||
| Tai-Chi Event | |||||