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• Forthcoming Events (3)
• Weekly dropins (0)

Tuesday 4th June 2013 to Tuesday 9th July 2013 - 7.15 - 9.45pm

MBSR Level 2: Mindfulness and Positive Emotion

This six week course is an ideal follow-on to our Mindfulness-Based Stress Reduction courses and Life with full attention.
News: Mindfulness and Positive Emotion - new course
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Wednesday 2nd October 2013 to Wednesday 4th December 2013 - 7.00 - 9.30pm

Mindfulness Based Stress Reduction Evening Course

A nine week course for anyone who wants to deal more effectively with stress. Classes will combine instruction, discussion & practice.
More Info (72 Reviews)

Wednesday 2nd October 2013 to Wednesday 4th December 2013 - 2.30pm - 5.00pm

Mindfulness Based Stress Reduction Daytime Course

A nine week course for anyone who wants to deal more effectively with stress. Classes will combine instruction, discussion & practice.
More Info (72 Reviews)

Key to Symbols

	Event with meditation / practice		Suitable for newcomers to meditation and Buddhism		Event suitable for men only
	Event with Buddhist teaching / study		Suitable for anyone who has learnt the two meditation practices we teach		Event suitable for women only
	Retreat Event		Suitable for Mitras & Order member (experienced Friends by arrangement)
	Mindfulness-based Stress Reduction and Pain Management
	Yoga Event
	Tai-Chi Event