Reviews of Introduction to Meditation Module 2: Exploring meditation
02/03/2010 - Linda Bussian
This was an excellent follow on from Module 1, developing and exploring further meditative practices. I would recommend taking the course as soon as possible after Module 1 as it really helps strengthen your motivation and commitment to meditation.
28/02/2010 - Matthew
This course really helped my meditation practice in a number of ways. Importantly, it encouraged me to take a more individualised and pragmatic approach to meditation. It also helped to me see, and thereby tune into, facets of meditation such as receptiveness and broad awareness, which have really enriched my experience. Sargaraghosa is a very skilful teacher in my opinion and her approach made a lot of sense to me. I would highly recommend this course.
13/12/2009 - Jilly
Excellent course. Well structured with a good balance of meditation practice and discussion. Enjoyed the introduction to some of the traditional tools that can help practice.
08/12/2009 - Heather
I enjoyed taking part in this course and found the tutors helpful and informative.
11/11/2009 - Lynda Field
This was such a great course; well considered and well taught and the leaders are such good fun. Every time I attend a class at the Centre I really enjoy myself, so I just keep on going!
11/12/2008 - mary
I enjoyed Meditation 2 and found many aspects helpful for my practice. I liked the different ideas for focussing and the links with various aspects of meditation - the metaphor of the bowl of water was good. I thought it built on Meditation 1 well. I would have liked it to include some walking meditation and more poetry!
09/12/2008 - Jessica Jackson
An enjoyable, thoughtful and carefully structured course that achieved its aim of building up meditation practice by offering a variety of tools to achieve this.
01/03/2007 - Alasdair Churchard
A really good course, helped a lot with bringing out some of the aspects of the two meditations- always relaxing to go to the centre as well.
08/02/2007 - Isabel Perkins
A very practical approach that gives plenty of opportunity to explore and develop one's experience of meditation. Interesting discussion time as well as experiential approach to learning.
28/01/2007 - Jan Roberts
Good discussion and comparing notes with other people on the course. Good homework suggestions on meditation to put into practice.
24/01/2007 - linda appleby
LOVELY ATMOSPHERE AND SUPPORTIVE GROUP WHICH FORMED OVER THE SIX WEEKS. a LITTLE SHORT ON CONTENT, BUT PLENTY OF OPPORTUNITY FOR PRACTICE AND DISCUSSION. i AM A REGULAR MEDITATOR NOW AND CAN GO TO DROP-IN SESSIONS.
24/01/2007 - Daphne Astor
Accurate reflection of the second level of meditation with appropriate discussions and lectures. Again an excellent group feeling and wonderful teachers.