Cambridge Buddhist Centre

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How to Meditate

Date:Saturday 12th May 2018
Time:10am - 4pm
Cost:There is no charge for this event. However the Centre does depend on donations and we would be grateful for any donation you can make. A suggested amount would be £15.00 – £20.00.
Description:Learn the mindfulness of breathing, which aids concentration and calms the mind; and the Metta Bhavana - 'development of loving kindness' - which helps cultivate positive emotion.
Notes:Please bring vegetarian food for a shared lunch
Booking Procedure:Advance payment required
Web Bookings:Please contact the office for possible spaces.
Event Type:Meditation Event
Event Level:
Suitable For: Newcomers to meditation & Buddhism
Held at:CBC

 

Key to Symbols

Meditation Event Event with meditation / practice Suitable for newcomers to meditation and Buddhism Event suitable for men only
Buddhism Event Event with Buddhist teaching / study Suitable for anyone who has learnt the two meditation practices we teach Event suitable for women only
Retreat Event Retreat Event Suitable for Mitras & Order member (experienced Friends by arrangement)
Stress Reduction Event Mindfulness-based Stress Reduction and Pain Management
Yoga Event Yoga Event
Tai-Chi Event Tai-Chi Event