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• Forthcoming Events (44)
• Weekly dropins (0)

Monday 13th September 2010 to Monday 18th October 2010 - 7.30pm - 10pm

Introduction to Buddhism Course

A six week course to explore the teachings of Buddhism through short presentations and discussion, often with a short period of led meditation. No knowledge of meditation is required.
News: Enrol on our September Courses
More Info (25 Reviews)

Monday 13th September 2010 - 7.30pm - 10pm

Buddhism level 2: What makes you a Buddhist?

A six-week course, for people wanting to extend their knowledge of Buddhism. Classes include short talks, discussion, workshop elements and often short periods of meditation.
More Info (8 Reviews)

Monday 13th September 2010 to Monday 18th October 2010 - 7.30pm - 10pm

Introduction to Meditation Module 1: Discovering meditation

Six evenings plus a day meditation practice day and two instructional CDs for home use. Participants are encouraged to practice at home for 30 minutes a day at least 4 days a week during the course.
News: Enrol on our September Courses
More Info (34 Reviews)

Monday 13th September 2010 to Monday 18th October 2010 - 7.30pm - 10pm

Introduction to Meditation Module 2: Exploring meditation

Explore meditation further and learn how to build a firm foundation for your practice. Six evenings following on from Module 1.
More Info (12 Reviews)

Tuesday 14th September 2010 to Tuesday 19th October 2010 - 2.30pm - 4.30pm

Change your Mind: Introduction to Buddhist Meditation

A practical introduction to meditation practices that cultivate clarity of mind, kindness and understanding.
News: Enrol on our September Courses
More Info

Thursday 16th September 2010 to Thursday 21st October 2010 - 7.30 - 9.30pm

Communication for life - Nonviolent Communication (NVC)

Course based on Marshall Rosenberg’s work and the centre for Nonviolent Communication (NVC).
More Info

Monday 20th September 2010 to Monday 13th December 2010 - 7.45 - 9.15pm

Yoga Level 1 Course - 12 weeks

Introductory course in Iyengar yoga led by Shuddhasara, Iyengar Junior Intermediate level 2 teacher.
News: Enrol on our September Courses
More Info (11 Reviews)

Monday 20th September 2010 to Monday 13th December 2010 - 6.00 - 7.30pm

Yoga Level 2 Course - 12 weeks

Iyengar yoga course for those who have recently done Iyengar yoga for about six months or who have practiced for a longer period in the past.
More Info (3 Reviews)

Tuesday 21st September 2010 to Tuesday 19th October 2010 - 7.30pm - 9.15pm

Taking Meditation Further

The Elements of Experience.
News: Taking meditation further
More Info

Tuesday 21st September 2010 to Tuesday 30th November 2010 - 8 - 9.30pm

Tai chi Regulars ten week course & Practice Day

An opportunity for those who have completed an Introductory course to take their practice further and to learn standing postures and partner work.
More Info (4 Reviews)

Tuesday 21st September 2010 to Tuesday 30th November 2010 - 6.15 - 7.45pm

Tai chi Introductory ten week course & Practice Day

Learn five relaxing exercises and a section of the Yang short form. No experience of Tai Chi is necessary.
News: Enrol on our September Courses
More Info (13 Reviews)

Wednesday 22nd September 2010 to Wednesday 15th December 2010 - 7.45pm - 9.15pm

Yoga Level 2 Course - 12 weeks

Iyengar yoga course for those who have recently done Iyengar yoga for about six months or who have practiced for a longer period in the past.
More Info (3 Reviews)

Wednesday 22nd September 2010 to Wednesday 15th December 2010 - 6.00 - 7.30pm

Yoga Level 1 Course - 12 weeks

Introductory course in Iyengar yoga led by Shuddhasara, Iyengar Junior Intermediate level 2 teacher.
News: Enrol on our September Courses
More Info (11 Reviews)

Wednesday 22nd September 2010 to Wednesday 24th November 2010 - 2.30 - 5pm

Mindfulness Based Stress Reduction Daytime Course

A nine week course for anyone who wants to deal more effectively with stress. Classes will combine instruction, discussion & practice.
News: Enrol on our September Courses
More Info (26 Reviews)

Wednesday 22nd September 2010 to Wednesday 24th November 2010 - 7pm - 9.30pm

Mindfulness-based Stress Reduction Evening Course

A nine week course for anyone who wants to deal more effectively with stress. Classes will combine instruction, discussion & practice.
News: Enrol on our September Courses
More Info (26 Reviews)

Wednesday 22nd September 2010 to Wednesday 15th December 2010 - 11.45am - 1.30pm

Yoga level 2 or 3 Course

Suitable for those who have recently done Iyengar yoga for about six months or who have practiced for a longer period in the past.
More Info (3 Reviews)

Thursday 23rd September 2010 to Thursday 16th December 2010 - 6.00 - 7.20pm

Yoga Level 1 Course - 12 weeks

Introductory course in Iyengar yogaled by Dhiyampati, Iyengar Introductory level 2 teacher.
News: Enrol on our September Courses
More Info

Thursday 23rd September 2010 to Thursday 16th December 2010 - 7.30 - 9.15pm

Yoga Level 3 - 12 weeks

A level 3 yoga course for our most experienced yogis. Booking only by arrangement with the teacher.
More Info (1 Review)

Thursday 14th October 2010 to Thursday 2nd December 2010 - 2.30 - 5.00pm

Living Well with Pain and Illness

Living Well with Pain and Illness using Mindfulness. This is an eight week course plus day retreat run on 9th December 11.00am - 3.00 pm
More Info (1 Review)

Friday 22nd October 2010 to Friday 26th November 2010 - 6.30pm - 9.30pm

Exploring the Mystery of Communication

A six week course plus an afternoon on Sunday 17 October 2.00 - 5.00pm
More Info

Monday 1st November 2010 to Monday 6th December 2010 - 7.30pm - 10pm

Introduction to Buddhism Course

A six week course to explore the teachings of Buddhism through short presentations and discussion, often with a short period of led meditation. No knowledge of meditation is required.
More Info (25 Reviews)

Monday 1st November 2010 to Monday 6th December 2010 - 7.30pm - 10pm

Introduction to Meditation Module 2: Exploring meditation

Explore meditation further and learn how to build a firm foundation for your practice. Six evenings following on from Module 1.
More Info (12 Reviews)

Monday 1st November 2010 to Monday 6th December 2010 - 7.30pm - 10pm

Introduction to Meditation Module 1: Discovering meditation

Six evenings plus a day meditation practice day and two instructional CDs for home use. Participants are encouraged to practice at home for 30 minutes a day at least 4 days a week during the course.
More Info (34 Reviews)

Monday 1st November 2010 - 7.30pm - 10pm

Buddhism level 2: Symbolic Dharma

A six-week course, for people wanting to extend their knowledge of Buddhism. Classes include short talks, discussion, workshop elements and often short periods of meditation.
More Info (8 Reviews)

Tuesday 2nd November 2010 to Tuesday 7th December 2010 - 2.30pm - 4.30pm

Change your Mind: Introduction to Buddhist Meditation

A practical introduction to meditation practices that cultivate clarity of mind, kindness and understanding.
More Info

Monday 10th January 2011 to Monday 14th February 2011 - 7.30pm - 10pm

Introduction to Buddhism Course

A six week course to explore the teachings of Buddhism through short presentations and discussion, often with a short period of led meditation. No knowledge of meditation is required.
More Info (25 Reviews)

Monday 10th January 2011 to Monday 14th February 2011 - 7.30pm - 10pm

Introduction to Meditation Module 1: Discovering meditation

Six evenings plus a day meditation practice day and two instructional CDs for home use. Participants are encouraged to practice at home for 30 minutes a day at least 4 days a week during the course.
More Info (34 Reviews)

Monday 10th January 2011 to Monday 14th February 2011 - 7.30pm - 10pm

Introduction to Meditation Module 2: Exploring meditation

Explore meditation further and learn how to build a firm foundation for your practice. Six evenings following on from Module 1.
More Info (12 Reviews)

Monday 10th January 2011 to Monday 4th April 2011 - 7.45 - 9.15pm

Yoga Level 1 Course - 12 weeks

Introductory course in Iyengar yoga led by Shuddhasara, Iyengar Junior Intermediate level 2 teacher.
More Info (11 Reviews)

Monday 10th January 2011 to Monday 4th April 2011 - 6.00 - 7.30pm

Yoga Level 2 Course - 12 weeks

Iyengar yoga course for those who have recently done Iyengar yoga for about six months or who have practiced for a longer period in the past.
More Info (3 Reviews)

Tuesday 11th January 2011 to Tuesday 15th February 2011 - 2.30pm - 4.30pm

Change your Mind: Introduction to Buddhist Meditation

A practical introduction to meditation practices that cultivate clarity of mind, kindness and understanding.
More Info

Wednesday 12th January 2011 to Wednesday 6th April 2011 - 7.45pm - 9.15pm

Yoga Level 2 Course - 12 weeks

Iyengar yoga course for those who have recently done Iyengar yoga for about six months or who have practiced for a longer period in the past.
More Info (3 Reviews)

Wednesday 12th January 2011 to Wednesday 6th April 2011 - 11.45am - 1.30pm

Yoga level 2 or 3 Course

Suitable for those who have recently done Iyengar yoga for about six months or who have practiced for a longer period in the past.
More Info (3 Reviews)

Wednesday 12th January 2011 to Wednesday 6th April 2011 - 6.00pm - 7.30pm

Yoga Level 1 Course - 12 weeks

Introductory course in Iyengar yoga led by Shuddhasara, Iyengar Junior Intermediate level 2 teacher.
More Info (11 Reviews)

Thursday 13th January 2011 to Thursday 7th April 2011 - 7.30 - 9.15pm

Yoga Level 3 - 12 weeks

A level 3 yoga course for our most experienced yogis. Booking only by arrangement with the teacher.
More Info (1 Review)

Tuesday 18th January 2011 to Tuesday 29th March 2011 - 8.00 - 9.30pm

Tai chi Regulars ten week course & Practice Day

An opportunity for those who have completed an Introductory course to take their practice further and to learn standing postures and partner work.
More Info (4 Reviews)

Tuesday 18th January 2011 to Tuesday 29th March 2011 - 6.15 - 7.45pm

Tai chi Introductory ten week course & Practice Day

Learn five relaxing exercises and a section of the Yang short form. No experience of Tai Chi is necessary.
More Info (13 Reviews)

Wednesday 19th January 2011 to Wednesday 23rd March 2011 - 7.00 - 9.30pm

Mindfulness Based Stress Reduction Evening Course

A nine week course for anyone who wants to deal more effectively with stress. Classes will combine instruction, discussion & practice.
More Info (26 Reviews)

Wednesday 19th January 2011 to Wednesday 23rd March 2011 - 2.30 - 5pm

Mindfulness Based Stress Reduction Daytime Course

A nine week course for anyone who wants to deal more effectively with stress. Classes will combine instruction, discussion & practice.
More Info (26 Reviews)

Thursday 3rd February 2011 to Thursday 24th March 2011 - 2.30 - 5.00pm

Living Well with Pain and Illness course

Living Well with Pain and Illness using Mindfulness. This is an eight week course plus day retreat run on 31st March 11.00am - 3.00 pm
More Info (1 Review)

Monday 28th February 2011 to Monday 4th April 2011 - 7.30pm - 10pm

Introduction to Buddhism Course

A six week course to explore the teachings of Buddhism through short presentations and discussion, often with a short period of led meditation. No knowledge of meditation is required.
More Info (25 Reviews)

Monday 28th February 2011 to Monday 4th April 2011 - 7.30pm - 10pm

Introduction to Meditation Module 1: Discovering meditation

Six evenings plus a day meditation practice day and two instructional CDs for home use. Participants are encouraged to practice at home for 30 minutes a day at least 4 days a week during the course.
More Info (34 Reviews)

Monday 28th February 2011 to Monday 4th April 2011 - 7.30pm - 10pm

Introduction to Meditation Module 2: Exploring meditation

Explore meditation further and learn how to build a firm foundation for your practice. Six evenings following on from Module 1.
More Info (12 Reviews)

Tuesday 1st March 2011 to Tuesday 5th April 2011 - 2.30pm - 4.30pm

Change your Mind: Introduction to Buddhist Meditation

A practical introduction to meditation practices that cultivate clarity of mind, kindness and understanding.
More Info

Key to Symbols

	Event with meditation / practice		Suitable for newcomers to meditation and Buddhism		Event suitable for men only
	Event with Buddhist teaching / study		Suitable for anyone who has learnt the two meditation practices we teach		Event suitable for women only
	Retreat Event		Suitable for Mitras & Order member (experienced Friends by arrangement)
	Mindfulness-based Stress Reduction and Pain Management
	Yoga Event
	Tai-Chi Event